https://theimperfectpose.com/news daily 0.75 2024-01-03 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1701488389093-L62VFVCT5MXTPHJ7T24T/BLOG-DEC-23.JPG BLOG & MUSINGS https://theimperfectpose.com/news/when-talking-therapy-lands-on-the-mat monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/bd20cbaa-4137-4ba9-bd17-ba1352437b54/IMG_PRINCIPAL-BLOG-RUTHIE.JPG BLOG & MUSINGS - The Steady Evolution of Talking-Therapy Embracing Yoga - The subtle cues Psycotherapist and yoga teacher Ruthie Duran Deffley has a clear goal – to empower individuals to develop a heightened awareness of their internal experiences and, ultimately, to release the grip that trauma may have on their lives. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1701487298893-SI0Z5SGHVBN81JWVNOIC/ruthie+b-n.JPG BLOG & MUSINGS - The Steady Evolution of Talking-Therapy Embracing Yoga - Hispanic Chamber of Commerce. Women In Business Conference 2023 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/f2323ced-9f16-4399-b168-f718ae4c5a31/AfterlightImage.jpg BLOG & MUSINGS - The Steady Evolution of Talking-Therapy Embracing Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://theimperfectpose.com/news/yoga-for-every-background-and-income-level monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/d3cc3dfc-0af7-44ee-af8b-4d8ecb40c771/JANVIAIRE.JPG BLOG & MUSINGS - Yoga For Every Background and Income Level - Make it stand out Janviaire Parker is a committed practitioner and yoga teacher who advocates for expanded accessibility in yoga circles that covers every body, speaks to every race and background, and is wallet-friendly. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1698798155911-YNCXIC98X1SIWYLRQZGP/IMG_7050.JPG BLOG & MUSINGS - Yoga For Every Background and Income Level https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1698798155893-N2J8RY9ZDMNN842O6LK8/IMG_7051.JPG BLOG & MUSINGS - Yoga For Every Background and Income Level https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1698798156881-2UJIX72XW6JIP5PEE9CP/IMG_7048.JPG BLOG & MUSINGS - Yoga For Every Background and Income Level https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1698798157005-Y2IQP5683CI9VWDCO6R7/IMG_7052.JPG BLOG & MUSINGS - Yoga For Every Background and Income Level https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/a5ec2306-7071-406a-8414-efadde85a522/IMG_7047.JPG BLOG & MUSINGS - Yoga For Every Background and Income Level - ‘Drop what you know’ “Come from a place of curiosity and discovery. Expectation breeds disappointment. Yoga is as unique as the human experience. My experience with yoga won’t be your experience with yoga.”— Janviaire Parker https://theimperfectpose.com/news/octobers-vitarka-fostering-yoga-teachers-unity-in-diversity monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/9310c649-15a8-4dff-a0f9-6e818e599305/79B01D03-D5FB-464F-B304-5A1C2062ACB2.jpeg BLOG & MUSINGS - Changing A Yoga Teaching Landscape with Unity - Y4Y Yoga For Yoga Teachers is a free-monthly class exclusively designed for yoga instructors from all studios and disciplines with the intention of practice and interaction. The purpose of these teachers’ encounters is to create new alliances that will ultimately nourish the wellness community. Jessie Gulliver (leading class in the picture) is Y4Y Ambassador. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1ed87801-aa41-47dd-bbc7-e78c780f4ce4/C603B002-9963-4AC3-9C92-665EF6AFDF64.jpeg BLOG & MUSINGS - Changing A Yoga Teaching Landscape with Unity - High-spirited kinship A strong and interconnected community of yoga teachers in any city can be a source of inspiration, support, and growth, ensuring that the transformative power of yoga extends far beyond the mat and into the lives of all who seek its guidance. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/678beb69-0446-4abd-b981-12302af17d48/JESSE-BLOG-2.jpeg BLOG & MUSINGS - Changing A Yoga Teaching Landscape with Unity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://theimperfectpose.com/news/a-tailored-approach-to-holistic-healing monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/8f1bfab5-81cf-4b6f-955c-a4c7c2d699b8/KIERSTIN-PROFILE.jpg BLOG & MUSINGS - A Tailored Approach to Holistic Healing - Kierstin Nicole: “Honoring individuality and supporting community growth- this is what I hope to offer whether it be through Yoga Therapy or another tool.'“. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/49728c19-6c6b-45aa-a6a3-de22f8d1bfb1/KIERSTIN-PROFILE2+copy.jpg BLOG & MUSINGS - A Tailored Approach to Holistic Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1693880451481-8MFEKYZJEO16S5MCEUFQ/KIERSTIN-EVENT.jpg BLOG & MUSINGS - A Tailored Approach to Holistic Healing - Savannah’s Days of Peace 2022 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1693880453274-LAL74DY9RUGNPOUZ0VTW/KIERSTIN-CLASS.jpg BLOG & MUSINGS - A Tailored Approach to Holistic Healing - International Day Of Yoga 2023 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1693880455633-BQQSIWGZ15T0O3GARTWA/KIERSTIN-SINGLE.jpg BLOG & MUSINGS - A Tailored Approach to Holistic Healing - International Day Of Yoga 2023 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1693917133965-EN5DSUGUMS09H7RSSIVP/IMG_6220.jpeg BLOG & MUSINGS - A Tailored Approach to Holistic Healing - Website: Duality Rising https://theimperfectpose.com/news/helping-warriors-reclaim-their-spirit monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/a313031b-88f2-461d-8a8b-ec52b7dec0fd/JONALYN-SEATED.jpg BLOG & MUSINGS - Helping ‘Warriors’ Reclaim Their Spirit - Seeker, survivor & leader Jonalyn fulfills her dharma by supporting individuals in their journey to rebuild their lives.. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/ab6880a4-670e-4299-89dd-0942757f05a6/TEDXSAVANNAH.jpg BLOG & MUSINGS - Helping ‘Warriors’ Reclaim Their Spirit - Invincible souls During her conference at TEDxSavannah, Jonalyn demonstrated how she utilizes the “Warrior” yoga sequence to allow their students restore their connection of mind and body as they move through these postures. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/2e596900-7dbc-454a-b6a6-5c13c5ac66b0/JONALYN-ANJELI.jpeg BLOG & MUSINGS - Helping ‘Warriors’ Reclaim Their Spirit - Unveiling strength “My experience with domestic violence has only reinforced my belief in the power of yoga to help people overcome challenges and find inner peace.” — Jonalyn Lavarias https://theimperfectpose.com/news/julys-sankalpa-inspiring-movement-beyond-the-mat monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/e583c1c5-6545-4beb-95d4-21345dd07f12/A-OPEN+ARMS.JPG BLOG & MUSINGS - Inspiring Movement Beyond The Mat - Embracing harmony Using the energy of the dancing arts, Alexandra Mitchell inspires her students to explore the depths of their physical and emotional potential. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/a0a9b09b-11dc-44e3-a452-513ec3721dfa/A-DANCE.JPG BLOG & MUSINGS - Inspiring Movement Beyond The Mat - Unlocked energy “Stuck energy can create discomfort and fragmentation (…) Thus we build heat in our bodies to burn off the rubbish of everyday life and get to our core to integrate and ignite us”.— Alexandra Mitchell https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/0641ff41-91b1-4734-9a2b-f6163130a29e/AfterlightImage+7.JPG BLOG & MUSINGS - Inspiring Movement Beyond The Mat - Make it stand out Send Alexandra an email for inquiries. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/595c878f-f282-4bc9-ac79-453368c8d842/A-SEATED-ARMS.jpg BLOG & MUSINGS - Inspiring Movement Beyond The Mat - Make it stand out Send Alexandra an email for inquiries. https://theimperfectpose.com/news/the-yogic-power-of-empathy-and-language monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/33c7cef8-6487-43ff-b3de-eb5f2e3dac02/ebowser3.jpg BLOG & MUSINGS - The Yogic Power Of Empathy And Language - Make it stand out Emily and her son, Ferris. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/c1e44ec8-cb83-4d3b-8dcf-b586ebb95999/e-bowser1.jpg BLOG & MUSINGS - The Yogic Power Of Empathy And Language - Make it stand out Emily with her son, Ferris. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/3fc06d5b-1733-40e8-aa50-deb708f43f0f/e-bowser2.jpg BLOG & MUSINGS - The Yogic Power Of Empathy And Language - Choice of speech Emily with her son, Ferris. https://theimperfectpose.com/news/building-community-with-compassionate-movement monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/46a12b02-fc6a-4525-99fe-f8a380f180c6/VIRA+BLOG.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - Guiding leaders Vira Salzburn’s transformational management style aims to develop new leaders who would provide wellness practices that prioritize safety and empowerment to the Savannah community and across Georgia. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/31f7dc8d-2cea-4597-adc8-5305154d73b7/HOLLE-OK.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - Make it stand out Holle Black offers in-person 18-hour TSY Foundational Training in Savannah for anyone interested in bringing yoga to at-risk populations. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/52a66e52-368a-4e2b-bd36-0495c222151b/AfterlightImage+4.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - Choice & agency TSY teachers are trained to create welcoming spaces where individuals can honor their boundaries and build resilience. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/9eb87ed6-f64b-49e2-9ece-5376e76da9e8/YT1.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/cfa473b8-a10f-4997-9c58-1facf1e6ce3b/YT2.jpg BLOG & MUSINGS - Building Community With Compassionate Movement - Make it stand out LEARN MORE ABOUT HER PROJECTS ON ➠ Linkedin https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/769755d7-1d7d-457e-bbd5-1015920be585/YT3.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/bb42dc8a-8e73-4cc6-87f1-eeed1fbddae3/YT4.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682729102989-0APRBQDE79ES9DNO7TLQ/AfterlightImage+3.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - TSY - TRAUMA-SENSITIVE YOGA FOUNDATIONAL TRAINING Developed by the Trauma Center for Trauma Sensitive Yoga and the Justice Resource Institute, SY is an evidence-based practice that uses a clinical adaptation of yoga designed as a therapeutic intervention for individuals impacted by trauma, including childhood trauma, complex trauma, and post-traumatic stress disorder (PTSD). https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682729105242-YJGH0M0EY2OZX7GGCZGV/AfterlightImage.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - TSY - TRAUMA-SENSITIVE YOGA FOUNDATIONAL TRAINING Developed by the Trauma Center for Trauma Sensitive Yoga and the Justice Resource Institute, SY is an evidence-based practice that uses a clinical adaptation of yoga designed as a therapeutic intervention for individuals impacted by trauma, including childhood trauma, complex trauma, and post-traumatic stress disorder (PTSD). https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682729102638-3GNDQHZ5KDWNTY2HEIA9/AfterlightImage+2.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - TSY - TRAUMA-SENSITIVE YOGA FOUNDATIONAL TRAINING Developed by the Trauma Center for Trauma Sensitive Yoga and the Justice Resource Institute, SY is an evidence-based practice that uses a clinical adaptation of yoga designed as a therapeutic intervention for individuals impacted by trauma, including childhood trauma, complex trauma, and post-traumatic stress disorder (PTSD). https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682728347499-RZRCRZLXN4GJZ0BKZ14O/AfterlightImage+9.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - ASIST – APPLIED SUICIDE INTERVENTION SKILLS TRAINING A two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682728348502-4WS1TO4ISRYC9ZQEZ3XO/AfterlightImage+8.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - SUICIDE PREVENTION TRAINING Suicide Prevention Training (SuicideTALK, SafeTALK, Q. P. R., and School Suicide Safety and Resilience) is an evidence-based gatekeeper training that helps participants recognize early signs of a suicide crisis and take the first steps toward prevention. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682728349373-Q41638B6KQP1JFAAU4Q3/AfterlightImage+7.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - RESILIENCE ENHANCEMENT AND LEARNING (REAL) PROGRAMS REAL training programs use evidence-based/informed skills-building training to create trauma-responsive and resilient individuals and communities. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682728349748-TBZI06H54B4S202OML4L/AfterlightImage+6.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - MINDFUL SELF-COMPASSION (MSC) MSC is a community-wide evidenced-based program working to build resilience and enhance emotional wellbeing by providing training and resources to the public for learning and practicing mindfulness and self-compassion. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1682728350265-YXI7T8RKT7H8W07PZFNB/AfterlightImage+5.JPG BLOG & MUSINGS - Building Community With Compassionate Movement - FRONT PORCH A.C.T.S. – ADOLESCENTS AND CHILDREN TRANSFORMING SAVANNAH Front Porch ACTS is a community-based program that uses the evidence-based Trauma Drama curriculum--an immersive theater-based group intervention--designed to integrate the core components of complex trauma intervention with at-risk youth and adolescents. https://theimperfectpose.com/news/aprils-vitarka-the-paths-to-somatic-freedom monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/a604cb30-0cc7-47a0-9e5e-a251e6b32063/BETSY-POWERS.JPG BLOG & MUSINGS - The Paths to Somatic Freedom - The body link (My yoga practice) provides an experience of moving through discomfort and beginning to trust the body to be able to handle that discomfort, stress, or fear, without the consequences of more shortcut methods of coping.— Betsy Powers https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1680522580502-NDP11IBSY2DL79U89PHO/BETSY+INT.png BLOG & MUSINGS - The Paths to Somatic Freedom https://theimperfectpose.com/news/marchs-sankalpa-releasing-the-fixated-mind monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/45982257-7683-439e-8ddd-926e0348add7/ANN-BLOG-ok.jpg BLOG & MUSINGS - Releasing The Fixated Mind - Emboding joy “In yoga, we lie in savasana, we experience rest, peace, and surrender. In recovery, we find healing, hope, and freedom”.— Ann Curry https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1677699526318-5Q42N2K7WJBM4S5ETYJ9/quote-ann.jpeg BLOG & MUSINGS - Releasing The Fixated Mind https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1059da80-1e0a-4864-bd17-b7f28f5a7104/raquel-int.jpeg BLOG & MUSINGS - Releasing The Fixated Mind - What to expect √ Y12SR is a meeting and a yoga practice. The time is divided between a 12 Step-like sharing circle and a yoga session. √ Only foundational and simple yoga poses will be practiced at these sessions. √ Y12SR can be done using a yoga mat or using a chair for those who are more comfortable seated. √ Meeting topics can come from the sharing circle or the holder may suggest a reading. √ Ann and I will alternate weeks as space holders. https://theimperfectpose.com/news/februarys-vitarka-our-sustainable-energy monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/246dc553-3997-482a-ba75-9710e81425f4/Veenu-2.jpeg BLOG & MUSINGS - Our Sustainable Energy - The light within “At a mental level, ojas is responsible for making the mind strong, which helps to overcome even chronic diseases. At the spiritual level, ojas is that energy which can help us understand the absolute truth by having right-mindedness”.— Yoga Science postgraduate and yoga teacher Veenu Sharma https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/0a32b738-2e47-4e55-81a9-2bd4fd0c4fc2/AfterlightImage+copy.JPG BLOG & MUSINGS - Our Sustainable Energy - Building ojas Food: It can include lentils, ghee, fresh vegetables, turmeric, soaked almonds and walnuts in the morning, rice, grass-fed milk, coconut, and olive oil. Herbs: Triphala, Ashwagandha, Yashti Madhu, Ginger, Giloy, and Turmeric, to mention some. For Ayurvedic herbs is best to have a personal consultation with senior practitioners. Yoga: gentle and restorative postures, soothing or balancing breathing exercises, mudras and bandhas (body locks), chanting, and mantra. Lifestyle: Avoid energy depletion. Take naps when needed, Ayurvedic massage with oil, and hydration. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1675041111404-M2884LWQLGBFKU9EAQFC/Veenu-2.JPG BLOG & MUSINGS - Our Sustainable Energy https://theimperfectpose.com/news/januarys-sankalpa-essential-nature monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1539e48f-cd09-47d4-ad26-884d791dc2da/JANUARY-2023-BLOG.JPG BLOG & MUSINGS - Owning Your Essential Nature - Pristine nature Click and explore the quizzes below to help you determine your Dosha type (but have in mind that independent of your tendencies, consulting a specialist to help you work with your current state through the eyes of the five elements can be the next step for improvement) △ Banyan Botanicals Dosha Quiz △ The Chopra Center Dosha Quiz △ Kripalu Dosha Quiz https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/1672350324820-Y0126AJ4NYMR91BIJM5S/shea+article+copy.jpg BLOG & MUSINGS - Owning Your Essential Nature https://theimperfectpose.com/news/december-is-for-bliss monthly 0.5 2023-08-06 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/05890070-50b7-42ec-a092-aae20141afa5/TIP+KOSHAS+BIG.png BLOG & MUSINGS - The Layers of Life And The Reality of 'Blissfulness' - The Kosha Model How can I enrich my life by bringing awareness into these layers? Each “kosha” description below comes with three practical tasks to help you work with them. ⇢ Start with one exercise of each, even if you practice the same one in several layers. √ Review the following examples and see what suits you best. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/04853435-49e7-4baf-89a1-cd754484db08/BLOG+DECEMBER+2022-2.JPG BLOG & MUSINGS - The Layers of Life And The Reality of 'Blissfulness' - Body/breath/mind/wisdom Find your bliss: it’s all around! https://theimperfectpose.com/news/november-is-for-self-inquiry monthly 0.5 2023-11-01 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/66a381dc-929e-4e6a-ad18-ac94ec45cf72/NOVEMBER+INT.JPG BLOG & MUSINGS - Finding Ground Through The Crevasses Of Self-Inquiry - “Who am I? Not the body, because it is decaying; not the mind, because the brain will decay with the body; not the personality, nor the emotions, for these also will vanish with death.”— Ramana Maharshi https://theimperfectpose.com/news/october-is-for-non-attachment monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/f8a79b73-77de-4ccb-a0ef-69337e804a6f/BLOG-INT.jpg BLOG & MUSINGS - The yogic triangle and its foundational path - Yoga is for every-body “As we practice the eight components of yoga (Eight Limbs), the impurities originating from avidya (ignorance), and nurtured by it, are gradually attenuated and eventually destroyed.”— Pandit Rajmani Tingunait’s commentary on the Yoga Sutras (2:29). https://theimperfectpose.com/news/september-is-for-self-awareness monthly 0.5 2023-12-05 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/4e463ac5-8a95-4b94-833a-cab6cd2fbdcf/8LIMBS-BLOG.JPG BLOG & MUSINGS - How Non-Violence Clears The path To Self-Awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/a72ee733-99fc-4ea1-8805-cc9d5bf3420e/SEPTEMBER-BLOG-INT.jpg BLOG & MUSINGS - How Non-Violence Clears The path To Self-Awareness - It all starts within “If you are truly installed in the principle of non-violence, the feeling of animosity in those around you will vanish.”.— Pandit Rajmani Tingunait’s commentary on the Yoga Sutras (2:34). https://theimperfectpose.com/news/august-is-for-radiance monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/5ba5145f-8be3-4ad1-b4d9-77e520c7e810/AUGUST-BLOG2.JPG BLOG & MUSINGS - The Fascinating Science of Breath and Radiance - RADIANT SOUL “When the breath wanders the mind is unsteady, but when the breath is calmed, the mind too will be still.” – Hatha Yoga Pradipika https://theimperfectpose.com/news/july-is-for-reconnection monthly 0.5 2023-09-05 https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/f6e28c28-d926-4f10-a69f-73633866822d/LAYERS.jpg BLOG & MUSINGS - Reconnecting The Dimensions of The Human Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d93f1a996b0fc2952006117/c9ca0759-a887-4daa-bb49-8f42208efc66/IMG_9287.jpg BLOG & MUSINGS - Reconnecting The Dimensions of The Human Experience - Body-energy-soul. “Knowing that I am different from the body, I need not neglect the body. It is a vehicle that I use to transact with the world. 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