Your physical body is the first connection with your essence, but to get there you first move across layers. From a yogic standpoint, you must go from gross to subtle. Not the other way around.
Read moreembodying yoga with SIMPLE PRACTICES
Your physical body is the first connection with your essence, but to get there you first move across layers. From a yogic standpoint, you must go from gross to subtle. Not the other way around.
Read more