Yoga reconnects us with the unchangeable Self within. As we progress in our practice, our intuition begins to easily unveil the purpose of our actions and trace it back to our essence, which is the mystery that lies behind all thoughts.
Read moreThe yogic triangle and its foundational path
The yogic triangle sums it all as Practice, Non-attachment, and the Eight Limbs, meaning that to effectively engage in yoga, and release the outcome, there is a clear and applicable path for any seeker.
Read moreHow Non-Violence Clears The path To Self-Awareness
Clearing our thoughts of “tall weeds” can set a foundation for emotional strength to free up inner space as we settle into a new season. Two sets of “jewels” were presented over 3,000 thousand years ago, woven into a unique text of human psychology and practice, called the Yoga Sutras. These imperishable and simple tools were cognized to help us calm the vrittis, the “fluctuations of the mind”.
Read moreReconnecting The Dimensions of The Human Experience
Your physical body is the first connection with your essence, but to get there you first move across layers. From a yogic standpoint, you must go from gross to subtle. Not the other way around.
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