Finding expressions of Divinity within ourselves can be the most rewarding experience of our yoga practice. Therefore, we move through layers of existence or “koshas” as means to access a clearer vision of our true nature.
Read moreThe yogic triangle and its foundational path
The yogic triangle sums it all as Practice, Non-attachment, and the Eight Limbs, meaning that to effectively engage in yoga, and release the outcome, there is a clear and applicable path for any seeker.
Read moreHow Non-Violence Clears The path To Self-Awareness
Clearing our thoughts of “tall weeds” can set a foundation for emotional strength to free up inner space as we settle into a new season. Two sets of “jewels” were presented over 3,000 thousand years ago, woven into a unique text of human psychology and practice, called the Yoga Sutras. These imperishable and simple tools were cognized to help us calm the vrittis, the “fluctuations of the mind”.
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