Janviaire Parker, a dynamic and passionate yoga instructor, likes to use her powerful “mantra” of “drop what you know,” to advocate for a shift within the yoga community that emphasizes diversity, accessibility, and affordability.
Read moreBuilding Community With Compassionate Movement
In this article, we will explore the positive impact of mindfulness practices and Trauma Sensitive Yoga on underserved communities, through the voice of our guest expert, Vira Salzburn, who serves as program director of Safety & Resilience Programs at Chatham County Net Planning Council.
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